2019

5 Benefits of Eating Oysters on a Regular Basis

For many people, eating oysters isn't something they do on a regular basis. However, there are many reasons why you should consider making more frequent visits to your local seafood restaurant to enjoy some oysters. This article provides details of 5 benefits that eating oysters can bring to your life. Read on to discover everything you need to know about this wonderful dish. Oysters make for a healthy heart As well as zinc, oysters also contain high levels of magnesium, potassium and omega-3 fatty acids which can help to lower your blood pressure, reducing the risk that you will suffer a stroke or a heart attack.